Group Swimming Lesson 1

Registered myself for Ko-K swimming, real lucky to be able to get myself in the class, very limited number of students accepted. Although only 1 unit of credit, but requires 4 hours of lesson a week. Many laughed when I informed them of my new 'subject', but for me, I take this up not only to learn the correct method of swimming, but also to learn how to teach a group of people how to swim.

Just as a record of each swimming lesson.

Started off with a little bit of simple exercises. Walked on water (high resistance), walked backwards on water (direction). Then did star float, arrow float, mushroom float and streamlined float.

Flutter kick, streamlined body.

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